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Running The Mile - E-Book

Running The Mile - E-Book

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Running The Mile is a companion to the aspiring Distance Runner.

This Guide covers -

Knowing your Body & Personal Limits

Building Up through Proper Training

Being part of the Worldwide Running Community

Nutrition, Tips, Benefits & more!

If you're just getting started, this is perfect for you... but it's also great if you're looking to learn, stay motivated and advance your current level. Also included are additional resources that will help you at ANY LEVEL of the game. Top Quality services offered at a huge discount, exclusive to our customers & email subscribers.

(INSTANT DOWNLOADS)

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Based on 3 reviews Write a review

Have you purchased this item?

Based on 3 reviews Write a review

Customer Reviews

Based on 3 reviews
67%
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33%
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S
Susy T.
Covid workout goals

Trying to move more and and move better. Figured this would help me maximize my jogging/running time. We'll see.

B
B. Tomlin
Better version

I got a copy of this for free before online but lost it on my old phone. Bought it again and it's actually a better version! Cool surprise. Well worth the money

J
Jay A.
Yes!

My mile improved.