Living Paleo - Course
Learn about Paleo and its virtues for your healthy lifestyle. This diet is based on the types of foods presumed to have been eaten by early humans, consisting chiefly of meat, fish, vegetables, and fruit, and excluding dairy or grain products and processed food.
Enjoy this bountiful diet; rich with nutrients and good for your digestion.
More than shedding extra pounds, Paleo offers many other health benefits if you make it your lifestyle.