Ketogenic Diet - Course
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Ketogenic Diet - or Keto - has gained tremendous popularity.
Perhaps, it's due to the dramatic results people are experiencing! Dropping fat while eating buttery steak, eggs. avocado, bacon,... the list goes on. Educate yourself on how this diet promotes the metabolic formation of ketone bodies by causing the body to use fat (rather than carbohydrate) as its principal energy source. Burning fat! Try it; see how your body changes.