Home Workout Bible - Video and Audio Course
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If you can't get to a gym or if you would feel more comfortable at home, the Home Workout Bible will help get you started on your training.
Improve your energy, your health, and lifestyle.
This course will share the challenges you'll face ahead of time, how to create your home gym, how to grow muscle, workout techniques and aspects of training. (MP3/MP4 formats)
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