HIIT It Hard - Video and Audio Course

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Check out HIIT It Hard video/audio course. Get more out of your High Intensity Interval Training in this course. Generally, this technique alternates between periods of high intensity and rest but you'll also learn about cardio acceleration, fartlek training, speed drills, concurrent training, metcon, tabata, finishers and more. (MP3/MP4 Formats).

You'll learn about HIIT benefits, the science behind HIIT, starting HIIT training with running, tips for better results, concurrent training with kettlebells, advanced HIIT, creating whole-body routines with HIIT, and how to incorporate HIIT into a healthy lifestyle.

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Based on 51 reviews Write a review

Have you purchased this item?

Based on 51 reviews Write a review

I actually loved this video and the course system!

I love following along videos like these because I work out better just following someones training! I enjoy this course and on week 12! I feel super sore after each workout so it's definitely worth it!

AMAZING PRODUCT

Thank you Threat-Fit for the product is so amazing and awesome! I look forward to more content in the future.

REAL EXPERIENCE

I have tried this course and it such a helpful one.

Real experience

I have tried this coure and it such a helpful one

Intense and affective

Thank you Threat-Fit for the amazing product! I look forward to more content in the future.

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HIIT It Hard - Video and Audio Course

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Have you purchased this item?

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