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TLC Diet Transformation Video & Audio Course

TLC Diet Transformation Video & Audio Course

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Our busy lives don't make it easy to keep a healthy diet. This course targets cholesterol more so than weight.  TLC will educate you on how to diet and give you sample meal plans, smart eating out ideas to prepare yourself against tempting meals out of the home, and exercise ideas. The course comes in MP3 and MP4 formats.

 (INSTANT DOWNLOADS)

⬇CHECK OUT THE SAMPLE⬇

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Customer Reviews

Based on 6 reviews
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A
Ali
FSAT FOOD

The fast food industry contributes to environmental issues such as deforestation, greenhouse gas emissions, and excessive packaging waste. The production and transportation of ingredients, as well as the disposal of single-use packaging, contribute to environmental degradation.

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Des M.
The help I needed

It's hard to eat clean when grubhub and postmates are making eating out even easier. This helped in organizing my eating.

A
Alexis J.
Needed this help

Glad I found this. It's helped me plan.

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Laura T.
Very good for me

I thought it was too basic at first but it ended up really educational & informative. I've recommended to some friends & family

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Tim N.
Easy structure

Helps me come up with how to plan my meals.

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