Kettlebell Transformation Video Course

Kettlebell Transformation Video Course

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This Video Course, The Kettlebell Transformation mainly focuses on functional strength and mobility.  You will learn about the Kettlebell and how it can challenge you! (MP4 format)

In this course you'll learn about the importance of strength and mobility, how to start with a kettlebell, kettlebell exercises that develop functional strength, the brain benefits, ideas for eating, and kettlebell programs for different goals. It could be a lifechanging tool in your Physical Fitness. 

(INSTANT DOWNLOADS)

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